Lake Oswego OR, 23-JAN-2012 - Individuals suffering from low back pain are finding that Dr. Kris Pollack, DC, Lake Oswego chiropractor offers the safe, natural, and fast relief that they need to begin participating in their normal activities without pain. The doctor develops programs that address the immediate pain and provides solutions to ensure that they are able to enjoy a more active lifestyle without fear of recurring pain.

When interviewed recently Dr. Pollack said, “Low back pain has become a very common condition with 80% of people suffering from this issue at some point in their lives. I work very closely with my patients to identify the causes and triggers for the pain and give patients both the care and education needed to give them more control over the condition. I use a holistic approach to care that is designed to empower patients and improve their body’s ability to heal and regenerate more quickly.”

People of all ages spend a tremendous amount of time in a seated position which causes a tremendous amount of pressure on the neck and spine. When discs become misaligned, nerves are pinched which can cause numbness and tingling in the extremities and create debilitating pain when a person tries to participate in normal activities. When a strain or stress injury has occurred, bending, turning, and lifting can become very difficult.

Dr. Pollack creates a program to address the pain after conducting a thorough examination and evaluation of the spine and neck. X-rays are taken to identify discs that have become misaligned or compressed as a result of impact or injury. The doctor discusses triggers for the pain and conducts flexibility and mobility testing to determine the extent of the damage to both the spine and extremities.

The wellness plan will include gentle, low-force manipulation to realign discs and relieve pressure from the pinched nerves. The doctor will also recommend exercises specifically designed to strengthen the muscle groups supporting the damaged areas. In addition, he will make suggestions for changes to the diet to increase the important nutrients and vitamins required by the body to heal and regenerate more quickly, increase circulation and improve the metabolism.

To get more information about the methods and techniques used by Dr. Kris Pollack, DC, Lake Oswego chiropractor to relieve lower back pain and help individuals regain greater mobility and function visit http://Encompass-Chiro.com today. Individuals wishing to get more details about this press release will find contact information below.

Dr. Kris Pollack, DC

Encompass Chiropractic Health

4309 Oakridge Road

Lake Oswego, OR 97035

Telephone: 503-635-4656

Fax: 503-635-4281

Website: http://Encompass-Chiro.com

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